Hi! I'm Ally Hunter - owner of FFS Training.

My passion for fitness started at age 5 when I joined my first baseball team and has grown over the years. I played competitive sports (hockey and softball specifically) throughout most of my life and I continue to play recreationally.

Like so many of you reading this, I took a hiatus from health and fitness while working a "corporate job" and really felt my mental and physical health suffer. As such, I chose to dedicate my time to my own fitness and health journey as well as to helping others do the same. I got a later start in CrossFit but I absolutely love the challenge! Barbells, gymnastics and banging weights bring me so much joy!

I definitely understand how a traditional gym can be intimidating; as I didn't walk in to a CrossFit gym until I was well into my 40's however, I also believe that fitness is truly inclusive and the hardest part is walking through the door. FFS Training is an in-home solution that removes the intimidation factor. One-on-one sessions in a private environment are a great place to get started on your fitness journey!

I am a firm believer in the importance of setting goals and making a plan to achieve them. Nothing brings me more joy than seeing someone achieve their goals!

Along with my passion for fitness, I has extensive experience in the education sector. I hold a B.Ed and M.Ed and with that, boundless enthusiasm for lifelong learning. I am always pursuing further education  and expanding on my fitness and health credentials. 

QUALIFICATIONS:
Personal Trainer; Women's Training Specialist; Pre & Post Natal Trainer; Nutrition Coach; Group Exercise Instructor; CrossFit Level 1; Kettlebell Fundamentals;